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Okay so if you’ve been anywhere near Netflix in the past few years and love a spooky binge with actual feelings involved, then you’ve probably already been haunted by Mike Flanagan. The man doesn’t just do jump scares. He does grief, trauma, long monologues, and yes, the occasional ghost in the corner of the room that you don’t even notice until your third rewatch. Here’s my rundown of just some of his Netflix creations that I love and highly recommend to all my friends.


The Haunting of Hill House

This one is legendary for a reason. It’s scary, yes, but also deeply sad in a “wow this family really needs therapy” kind of way. It’s all about childhood trauma, family dynamics, and ghosts that may or may not be metaphors. The storytelling is super smart. Some episodes are told from different characters’ perspectives, and one is basically a single shot the entire time. Iconic. I recommend starting here if you’re new to his work. This is a loose adaptation of Shirley Jackson's novel of the same name.

This is the movie that made me a Mike Flanagan fan and also where I first saw Kate Siegel, who happens to be his gorgeous and talented wife.


The Haunting of Bly Manor

This one’s softer, slower, and more about love than fear. Still creepy, but it’s a different kind of vibe. It leans into gothic romance and heartbreak. There are some really touching moments and strong performances, especially if you like ghost stories that focus on emotional payoff instead of jump scares.


Watching this midway reminded me of a book and movie I've seen before and later on saw that it drew a lot from The Turn of the Screw by Henry James. If you haven't read the novel or seen the movies based on that, I suggest you check those out too. While you're at it, you might also wanna watch Marlon Brando's Nightcomers.


Midnight Mass

This is a slow burn in the best way. It’s about religion, addiction, forgiveness, and guilt, all set in a quiet island town that’s hiding something deeply unsettling. The pacing is deliberate and the dialogue is heavy, but it works. It’s one of the most thoughtful horror shows I’ve ever seen. The ending will stay with you. 


This is a Mike Flanagan original and you can definitely see the talent he has. He is not only gifted in retelling or basing stories on other people's work but he is also able to conjure up a plot that is multi-faceted and riveting.


The Midnight Club

This one is aimed at a younger crowd but still carries that emotional weight Flanagan is known for. It’s about terminally ill teens who gather at night to tell scary stories. Yes, it’s sad, but it’s also hopeful and creative. Each episode has a short standalone story within it. Sadly it got cancelled.


While it is still worth the watch I would say that it is my least favorite one, though. It's a little campy and a little bit like the Goosebumps or Are You Afraid of the Dark series for me. My kids liked it though. It's a less serious tone than the others.


The Fall of the House of Usher

This is the most dramatic and stylish of the bunch. It takes Edgar Allan Poe’s work and spins it into a modern horror soap opera full of rich people getting exactly what they deserve. It’s gory, fast-paced, and a little over the top in the best way. If you’re here for revenge, ghosts, and a dash of luxury horror, this one delivers.


I am definitely an Edgar Allan Poe fan and this was definitely my favorite of the bunch. Each of the series' installment building up to the inevitable conclusion of the cleverly intertwined tales and poems. 



So yeah, if you like horror that isn’t just scary but also says something classic and meaningful, Flanagan’s work is a must-watch. Every show has its own mood and message, but they all hit that emotional horror sweet spot. Perfect for nights when you want chills with meaning.




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Not everyone deserves a front-row seat in your life. Some people bring energy that feels like sunshine. Others? Like storms. And while we can’t control how others act, we can control what we allow. That’s where boundaries come in. Not as walls, but as doors with locks. Boundaries aren’t cruel. They’re clarity. And when it comes to protecting your peace, they’re not optional. They’re essential.

What Are Healthy Boundaries?


Healthy boundaries are limits you set to protect your mental, emotional, physical, and spiritual well-being. They’re how you say, This is okay. That is not. Boundaries help you honor your needs without guilt, shame, or apology. They’re not about punishment. They’re about self-respect.


If someone consistently disrespects your time, manipulates your emotions, oversteps your comfort, or drains your energy, a boundary isn’t selfish-- it’s survival.


Peace Is a Non-Negotiable


Let’s be clear: your peace is not up for debate. It’s the foundation of your health, focus, joy, and purpose. Anyone who threatens it, no matter how close they are to you-- must either adjust or lose access. That might sound harsh, but it’s not. You weren’t put on this earth to be emotionally available for everyone who disrupts your balance.


You don’t have to accept chaos just because it comes from someone you love.


I've read so much about this because I always felt like I was at the end of my rope. Struggling to breathe, not wanting to wake up in the morning, almost always waking up in a panic or unable to sleep at all. I haven't mastered setting boundaries but here are just some signs that help me be aware if something needs to be nipped in the bud.


Signs When I Feel I Need Stronger Boundaries


  • I feel emotionally exhausted after interactions with certain people
  • I constantly feel guilty for saying “no”
  • I feel like I'm walking on eggshells
  • My needs are always on the back burner
  • I dread texts, calls, or visits from specific individuals
  • I feel unheard and my refusal is not respected


These are red flags that it’s time to draw a line, not out of spite, but out of self-preservation.


Boundaries Without Guilt

Here are just some things I've picked up from so many people online and in my life. It took me years to actually see that I needed to say goodbye to guilt and to start valuing myself more.


  1. Get Clear on Your Limits – You can’t set a boundary if you don’t know what crosses the line. Tune into how people, conversations, or environments make you feel. Pay attention to your body’s signals.
  2. Communicate Directly – You don’t owe anyone an essay. A simple, “I’m not comfortable with that,” or “I need some space right now,” is enough. Say what you mean, mean what you say, and don’t over-explain.
  3. Enforce Consequences – A boundary without consequences is just a suggestion. If someone continues to violate your limit, take action. Whether that’s reducing contact, changing the dynamic, or stepping away completely.
  4. Let Go of Guilt – Guilt is a tool manipulative people often use to keep control. Boundaries may disappoint others, but they protect you. And that’s the priority.


You Can Love People and Still Have Boundaries


Once I had children of my own, I learned the importance of boundaries. I was not willing to compromise on theirs which then made me reflect on how much I valued my own. I learned that it's okay to love people from afar when they are causing too much damage or affecting your peace.


I became attuned to what wasn't acceptable for me and my children. I learned to say no without the intention of harm. I learned to abstain from gatherings that I knew would upset me. At times, I learned to cut off ties that were too toxic to keep. 


Setting boundaries doesn’t mean you don’t care. It means you care about yourself too. It’s possible to love someone from a distance. It’s possible to forgive without granting unlimited access. Some people are only meant to be in your life in small doses... or not at all.


You deserve relationships that don’t require you to shrink, exhaust, or betray yourself to maintain them.


Your peace is your responsibility. If someone disrupts it consistently, you have every right to protect it-- even if that means stepping away. You don’t need their permission. You don’t need their understanding. You need your own alignment. Boundaries are how you teach others to treat you and how you remind yourself what you’re worth.


Choose yourself. Again and again. Without guilt, without fear, without apology.



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Ma. Florencita Cansino, a Davao-based entrepreneur and founder of Hyatt Diagnostics System, Inc., was used to providing diagnostic services for Filipinos preparing to work overseas. But when the COVID-19 pandemic hit, operations came to a halt, placing her business in a difficult situation.


Rather than dwell on the setback, Cansino pivoted and looked to another venture for a solution. Her other business, Goldylab Enterprises, which specializes in medical supplies and equipment, shifted its focus to meet the urgent need for COVID-19 testing products. The move not only generated revenue for Goldylab but also helped support Hyatt Diagnostics during the crisis.


This strategic response reflected the resilience she had learned early in her business journey—something she also attributed to having a strong financial partner.


“BDO was with Hyatt during its infancy stage. We always took out loans from BDO because we couldn’t compete effectively at the start, using our own money. We needed additional capital for business development,” she shared.



Less paperwork, more patient care. Ma. Florencita Cansino (seated, 3rd from left), president of Hyatt Diagnostics Systems, Inc., and Golylab Enterprises, eagerly shares with her staff  how BDO's financial solutions improve the operational efficiency of her businesses in Davao.


Leveling Up Business Operations and Processes


As her businesses evolved, so did her financial strategies. Cansino adopted BDO’s Cash Management Services (CMS) to streamline operations and ensure seamless transactions across both Hyatt Diagnostics and Goldylab.


“BDO’s solutions helped us streamline collections and payment processes. Now, I can pay suppliers, print checks, and conveniently pay employees’ salaries online anytime, anywhere,” she shared.


For BDO Unibank First Vice President and Head of Transaction Banking Group CMS-SME Segment Grace R. Caguioa, the goal is to ease the burden of operational tasks for entrepreneurs like Cansino.


“That’s where we come in—we provide tools and services to facilitate easy payments to suppliers, and fast and efficient collection from their customers,” she said.


The improvements were immediate. Processes that once took several days were drastically shortened.


“We used to need a week or 10 days to track check disbursements and expenses. Now, I can do it in two hours no matter where I am. It’s very convenient and fast,” Cansino added.


In the healthcare industry, where precision is non-negotiable, that kind of efficiency matters.


“One error in issuing a medical certificate can have serious consequences. That’s why accuracy is everything,” she stressed.



The Right Tools for Resilience


By staying agile, embracing technology, and leveraging the right financial tools, Ma. Florencita Cansino successfully turned uncertainty into opportunity. With the support of a trusted partner, she was able to keep her businesses running, serve her community, and grow stronger from the experience.


“That’s why BDO is an ideal partner for us. Using their CMS improves our overall business operations and growth.”


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Hi, guys! It’s taken a while for me to write about this but let’s talk about the iconic smoked turkey leg from Disneyland Hong Kong. 

I have always wanted to try this. i’ve seen it in enough movies and shows to know in my bones that this is something I would like to experience in my lifetime. 

After getting lost, initially, we finally found the stall that sells it. It was exactly as how I imagined it to be. First off, this thing is massive. When I say massive I mean cartoonishly huge. If you’re walking around the park and you see someone gnawing on what looks like a dinosaur bone, it’s probably this. Fred Flintstone noms for sure.





Flavor-wise? It’s smoky, salty, and super juicy. It reminds me of smoked ham or the goose we had for dinner the night before. The outer skin has this nice brown color that has the spices and seasoning covering it. I found the outside part a little tougher than the rest of the leg, and the inside is tender and packed with flavor. It’s definitely more of a “meat lover’s” snack. It's kind of rustic, definitely messy, and super satisfying if you’re hungry after running around the park all day. It’s like jerky and christmas ham in one dish.


Pro tip: don’t try to look cute while eating it. Just embrace the caveman energy. You can also opt to use gloves, I suppose but even so I suggest you prep some napkins and wet wipes. It’s not the daintiest snack, but it is super fun and surprisingly filling.  Again, make sure you are ready for cleanup or near a restroom while you eat because you are gonna need to wash your hands afterwards. This is a must-try at least once kind of food. Definitely what I would consider a Disneyland rite of passage.


What about you? Have you tried the smoked turkey leg? Would you ever try it?



I don’t regret trying it. If I ever come back, I will be bringing some gloves with me to be able to handle all that meat better.


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Samsung’s latest Galaxy lineup has arrived, and this time it’s more polished, powerful, and smarter than ever. With new foldables and wearables that blend cutting-edge tech with everyday usability, the Galaxy Z Fold7, Z Flip7 (and the new Flip7 FE), plus the Galaxy Watch8 Series are here to impress. If you’re thinking about upgrading, here’s what’s new and why these devices are more than just another spec refresh.



Galaxy Z Fold7: Built for Power and Portability



The Galaxy Z Fold7 is Samsung’s most refined Fold yet. It’s lighter and thinner than before, weighing just 215 grams and measuring only 8.9 mm thick. But once you unfold it, you’re looking at a massive 8-inch AMOLED screen that’s 11 percent larger than last year. Whether you’re editing documents, watching shows, or multitasking across multiple apps, this screen is built for productivity.


The new Snapdragon 8 Elite for Galaxy processor powers everything behind the scenes, delivering major improvements in speed and AI performance. You’ll see a faster CPU, GPU, and NPU, which makes real-time language translation, generative edits, and split-screen multitasking feel effortless.


The camera system has been seriously upgraded too. It now features a 200MP wide sensor, which is a first for a Galaxy Fold device. With AI image processing, your shots come out crisp, vibrant, and full of detail, even in low light. Content creators will appreciate tools like Generative Edit, Suggest Erase, and Side-by-Side Editing, which let you tweak your photos and videos directly from the device.


With One UI 8 and Android 16, the Fold7 turns into a real productivity tool. Features like Gemini Live, Circle to Search, and Drag and Drop AI make it easy to do more without switching between apps or losing your workflow.



Galaxy Z Flip7: Compact, Creative, and Surprisingly Powerful




If the Fold7 is for the multitaskers, the Galaxy Z Flip7 is for those who want style and substance in one sleek package. It’s the thinnest Flip yet at just 13.7 mm folded, but what really makes a difference is the new 4.1-inch FlexWindow on the front. It’s edge-to-edge, bright, and responsive, letting you check messages, take selfies, run widgets, and even use voice AI without opening the phone.


The Flip7 now runs on a 3nm Exynos processor and has a larger 4,300 mAh battery to get you through a full day. For the first time, it also supports Samsung DeX, which turns your phone into a desktop-style interface when connected to a monitor.


Photographers and content creators will love the upgraded camera system. It features a 50MP main sensor and a 12MP ultra-wide, now backed by the ProVisual Engine. You get better night shots, real-time filters, a new zoom slider, and Dual Preview. And yes, you can shoot great hands-free selfies while the phone is half-folded.




For those new to foldables, the Galaxy Z Flip7 FE is a great way to get started. It still has the signature FlexMode, a 6.7-inch main screen, and even the new AI features like Now Brief. It’s compact, capable, and more affordable than the flagship Flip7.



Galaxy Watch8 Series: Smarter Wellness, Sleeker Design



The Galaxy Watch8 and Watch8 Classic focus on health, comfort, and smart features that make everyday wellness easier. These are the thinnest and most comfortable Galaxy Watches yet, designed with a new internal layout and a dynamic lug system that adjusts to your wrist as you move. That means a better fit and more accurate sensor readings, whether you’re running or resting.


Powered by a 3nm chip and running on Wear OS 6 with One UI 8 Watch, the Watch8 Series delivers a smoother and more responsive experience. The display is ultra-bright at 3,000 nits, making it easy to see even in bright sunlight. And with dual-frequency GPS, you get more accurate location tracking for workouts or outdoor adventures.


Health features get a serious upgrade here. Bedtime Guidance helps you optimize your sleep based on your body clock, while Vascular Load tracks cardiovascular strain. The new Energy Score gives you a daily read on how ready your mind and body are, using physical and mental data combined.


There’s also an Antioxidant Index that checks your carotenoid levels in just five seconds. It’s a quick way to get insight into your dietary health, which can help with recovery and long-term wellness. Other features like Running Coach, High Stress Alerts, and the Mindfulness Tracker offer a full wellness toolkit right on your wrist.And with Gemini built in, you can use voice to message, schedule, or start a workout without needing to tap through menus.


AI that Works Behind the Scenes

What really brings everything together this year is how Samsung has integrated AI into nearly every part of the experience. It’s not just a buzzword. It’s built into how the devices work.


  • Gemini Live gives you smart, real-time help based on what’s on your screen or in your camera.
  • Circle to Search makes it easy to look up anything by simply drawing a circle around it.
  • Generative Edit lets you resize, remove, or move objects in photos while filling in backgrounds naturally.
  • Audio Eraser removes background noise in your videos so your voice comes through clearly.
  • Drag and Drop AI is great for multitaskers, letting you move AI-generated content between apps on the Fold7.



Over on the Galaxy Watch8 Series, the AI is working behind the scenes to give you smarter health tracking without needing to think about it. It’s all part of a more seamless, personalized experience.


Pre-order and Availability in the Philippines

The Galaxy Z Fold7, Galaxy Z Flip7 and Flip7 FE, and the Galaxy Watch8 Series are available for pre-order in the Philippines until July 31. They hit shelves starting August 1.


If you’ve been waiting for the right moment to upgrade, this just might be it. Whether you’re after more productivity, smarter health tools, or just a more stylish way to stay connected, Samsung’s 2025 lineup delivers on all fronts.


Here's the SRP:


Galaxy Z Fold7

16GB+1TB

Php 141,990

Galaxy Z Fold7

12GB+512GB

Php 120,990

Galaxy Z Fold7

12GB+256GB

Php 112,990

Galaxy Z Flip7

12GB+512GB

Php 78,990

Galaxy Z Flip7

12GB+256GB

Php 70,990

Galaxy Z Flip7 FE

8GB+256GB

Php 60,990

Galaxy Z Flip7 FE

8GB+128GB

Php 56,990

Galaxy Watch8 Classic

Bluetooth, 46 mm

Php 29,990

Galaxy Watch8 Classic

LTE, 46 mm

Php 32,990

Galaxy Watch8

Bluetooth, 44 mm

Php 22,990

Galaxy Watch8

Bluetooth, 40 mm

Php 20,990

Galaxy Watch8

LTE, 40 mm

Php 23,990

Galaxy Watch Ultra

LTE, 47 mm

Php 40,990



Interested in flipping over to the future? Visit Samsung.com to know more about these exciting new Galaxy 2025 lineup.



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About Pam for the Glam


Pau Ruta is a self- taught MUA and beauty enthusiast who wants to encourage positive self-image, self-love, and confidence.

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